Hey y’all! This morning my calves were still very sore, so I didn’t go to the gym first thing. Instead, I decided to ice them and post a bit. I iced for about 15 mins and they felt much better after this. This week I’m trying to be better about keeping track of my calories. I’ve [...]
Archive for November 23rd, 2009
Getting the Soreness Out
Posted in Breakfast, tagged Banana Nut Oats, goals, Thanksgiving ideas on November 23, 2009 | 1 Comment »
Lazy Day
Posted in Breakfast, Dinner, Lunch, tagged Baked goods, Common Ground, Ethnic Gourmet, Left Hand Brewing, Recipe, Shape Magazine, Snowbound Winter Ale, Sukhi's Natural Authentic Indian Cuisine, Whole Foods, Wolfgang Puck on November 23, 2009 | 1 Comment »
Sunday morning I was so sore from my workout on Saturday. So, since it was my designated rest day, I went to the gym and walked on the treadmill at a pretty slow pace to get the blood flowing to my muscles. I also read my Shape magazine. I’m so excited because I used to suscribe to it [...]
Lacey
Trying to balance a vicious sweet tooth with everyday life!Contact vicious sweet tooth!
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