Hey y’all! Well, today I’m back to keeping track of my eats and hitting the gym.
This morning I was up and at ‘em early. I’m hoping my hip is getting better so that I can start running again. I originally signed up for Gasparilla to run the 15k, in hopes that I would’ve already completed another 5k race. Unfortunately, that has yet to happen due to hurting my ITband. So, I emailed the people that are in charge of Gasparilla and asked to be dropped down to the 5k division. I was dissappointed at first, but the more I thought about the more I’m ok with it. I want my first race to be an exciting one and one that I know I can complete. So, I’m hoping to get back to it this weekend….
Workout:
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6 min warm-up – walking on treadmill
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60 min Stationary Bike – 1:1 Intervals – lvl 3 then lvl 7
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6 min cool down – walking on treadmill
Breakfast: ½ cup stove top oatmeal with 1 Tbsp PB and 1 egg white mixed in (271 cals) + a few Pecans (approx 75 cals)
Snack: Fiber One Bar (140 cals)
Lunch: Amy’s Samosa Burrito (250 cals) + 1 serving of Food Should Taste Good Jalepeno chips (160 cals)
Snack: 2 Tbsp Original Hummus Tahini (58 cals), 6 pcs Blk & Green Chocolate (110 cals)
Dinner: 1 egg + 1 egg white, 2 pcs Jennie-O’s Turkey Bacon, 1 oz soy blue cheese, 3/4 cup broccoli + 1 Tsp PB not pictured (210 cals)
I’m going to make some Oatmeal Raisin cookies and then hang out with Bentley Scratchy Pants! I’ll add 100 cals for my oatmeal cookie I know I’m going to have.
Total Calories: 1374 cals
Peace out….
